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Run Fast: How to Beat Your Best Time Every Time by Hal Higdon (Paperback, 2016)

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Price:
£13.68
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Estimated delivery Mon, 20 May - Thu, 23 May
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Hal Higdon teaches runners how to improve their speed, regardless of their age or ability or the distance. Higdon believes that once the 30/30 plan is completed, readers are ready to tackle a 5K. Author: Hal Higdon.