a concise but wellwritten guide to self-hynosis and hypnosis generally. Useful for the beginner and an excellant guide for the more professional.
One of the best hypnosis book I have ever read. Valerie is an incredible story teller and writes in a simple and easy to understand language without much fluff. One of those books you read in one sitting! Great inspirational story of a woman who, against all odds, turned her life around with hypnotherapy and then helped others to the same.
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