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Stop Saying You're Fine: The No-BS Guide to Getting What You Want by Mel Robbins (Paperback, 2012)

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ISBN-13: 9780307716736, 978-0307716736. Stop Saying You're Fine The No-BS Guide to Getting What You Want.

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item 1 Stop Saying Youre Fine: The No-BS Guide to Getting W... | Book | condition good
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About this product

Product Information

This hands-on guide from Mel Robbins, one of America's top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You're Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas she's tested in her own life to show what works and what doesn't. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls leaning in --you can make tiny course directions add up to huge change. Among this book's other topics: how everything can depend on not hitting the snooze button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea. Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You're Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel's insights will actually help vault you to a better life, ensuring that the next time someone asks how you're doing, you can truthfully answer, Absolutely great.

Product Identifiers

Publisher
Random House USA INC International Concepts
ISBN-13
9780307716736
eBay Product ID (ePID)
113962817

Product Key Features

Book Title
Stop Saying You're Fine: the No-Bs Guide to Getting What You Want
Author
Mel Robbins
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2012
Number of Pages
272 Pages

Dimensions

Item Height
203mm
Item Width
133mm
Item Weight
198g

Additional Product Features

Title_Author
Mel Robbins
Country/Region of Manufacture
United States

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5 out of 5 stars
by annied040315 Aug, 2017
Great read ..definitely thought provoking ! Real skills to be applied to real people .. Loved how Mel Robbins writes honestly humorously and candid ..
Jules
Verified purchase: Yes | Condition: New
5 out of 5 stars
by shajoh706 Sep, 2019
Seems great
I love it
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by cheruba99920 Jul, 2021
Life changing!
Amazing book. Highly recommend.
Verified purchase: Yes | Condition: Pre-owned

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