Pointless. If all you want to hear is "shift weight" without any instruction or hint as to what you're supposed to be doing with your hands then knock yourself out. If you actually want to get to grips with beginners tai chi, look elsewhere.
Verified purchase: Yes | Condition: New
I have started using this system to become fitter amd lose a bit of weight
Verified purchase: Yes | Condition: New
Great product and great price!
Verified purchase: Yes | Condition: New
I just found this dvd works for me as I have been looking so long for it, as Tai Chi is part of my daily life. Thankyou Murielle.
I've been extremely busy and as such haven't had time to watch the DVD. It took slightly longer to arrive than estimated but it really didn't matter.
Verified purchase: Yes | Condition: Pre-owned
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