Product Information
This is the ideal title for runners of all levels of fitness who wish to enter and compete in a marathon, but don't know quite where to start. It will cover not only key information on training, fitness and nutrition, but it is unique in offering a full guide to the practicalities of entering any marathon - where and how to apply, which one to enter, how to raise money for a 'bonded' place, and even how to get there on the day. Authored by the founder of the UK's leading running website, and the online partner of the Flora London Marathon, it offers both sound training and advice and useful insider tips, and also features a Foreword from the founder of the London Marathon, Dave Bedford.Product Identifiers
PublisherJohn Murray Press
ISBN-139780340927007
eBay Product ID (ePID)89141997
Product Key Features
Book TitleTeach Yourself How to Run a Marathon
AuthorTim Rogers
FormatPaperback
LanguageEnglish
Publication Year2006
GenreSports
Dimensions
Item Height198mm
Item Width130mm
Additional Product Features
Title_AuthorTim Rogers
Series TitleTeach Yourself-General
Country/Region of ManufactureUnited Kingdom