Teach Yourself How to Run a Marathon by Tim Rogers (Paperback, 2006)

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Title: Teach Yourself How to Run a Marathon (TYG) Item Condition: used item in a good condition. Publisher: Teach Yourself ISBN 13: 9780340927007. Author: Tim Rogers ISBN 10: 0340927003. Will be clean, not soiled or stained.

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Product Information

This is the ideal title for runners of all levels of fitness who wish to enter and compete in a marathon, but don't know quite where to start. It will cover not only key information on training, fitness and nutrition, but it is unique in offering a full guide to the practicalities of entering any marathon - where and how to apply, which one to enter, how to raise money for a 'bonded' place, and even how to get there on the day. Authored by the founder of the UK's leading running website, and the online partner of the Flora London Marathon, it offers both sound training and advice and useful insider tips, and also features a Foreword from the founder of the London Marathon, Dave Bedford.

Product Identifiers

PublisherJohn Murray Press
ISBN-139780340927007
eBay Product ID (ePID)89141997

Product Key Features

Book TitleTeach Yourself How to Run a Marathon
AuthorTim Rogers
FormatPaperback
LanguageEnglish
Publication Year2006
GenreSports
Number of Pages192 Pages

Dimensions

Item Height198mm
Item Width130mm
Item Weight176g

Additional Product Features

Title_AuthorTim Rogers
Series TitleTeach Yourself-General
Country/Region of ManufactureUnited Kingdom

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