The 9 Truths about Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control by Daniel S Kirschenbaum (Paperback, 2000)

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Forget fad diets -- here's a proven program based on good science and good sense. The 9 Truths About Weight Loss is the long-awaited antidote to the scores of diet fads that have failed for so many.
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