The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss by Nigel Denby (Paperback, 2006)

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£79.13

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GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Love your food AND lose weight! GL is the diet for people who want permanent results fast without going hungry. It's simpler than GI - and more effective, too.
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