Product Information
GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of `The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for - fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight! GL is the diet for people who want permanent results fast without going hungry. It's simpler than GI - and more effective, too. This is because it doesn't just look at the GI (Glycaemic Index) of a food: it also takes into account the amount of it we eat. This means that many high GI banned foods are back on the menu - yes, even chocolate! In this exciting new cookbook Nigel Denby, author of `The 7-Day GL Diet', shows you how easy it is to cook healthy and delicious meals in minutes. It's packed with over 100 tasty recipes and full of handy tips to keep you on track. Love your food with the GL Diet Cookbook - and watch the pounds melt away.Product Identifiers
PublisherHarperCollins
ISBN-139780007225767
eBay Product ID (ePID)91260267
Product Key Features
Book TitleThe 7-Day Gl Diet Cookbook: over 100 Tasty Recipes for Easy Weight Loss
Number of Pages320 Pages
LanguageEnglish
Publication Year2006
TopicHealth
GenreCookbooks
AuthorNigel Denby
FormatPaperback
Dimensions
Item Height196 mm
Item Weight298 g
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorNigel Denby