The 7-Day GL Diet Cookbook: Over 100 Tasty Recipes For Easy Weight Loss by Nigel Denby (Paperback, 2006)

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Author : Denby, Nigel. Genre : Diets and dieting, nutrition. Dust cover is intact and pages are clean and not marred by notes. Item may contain remainder marks on outside edges. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing.

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GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of `The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for - fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight! GL is the diet for people who want permanent results fast without going hungry. It's simpler than GI - and more effective, too. This is because it doesn't just look at the GI (Glycaemic Index) of a food: it also takes into account the amount of it we eat. This means that many high GI banned foods are back on the menu - yes, even chocolate! In this exciting new cookbook Nigel Denby, author of `The 7-Day GL Diet', shows you how easy it is to cook healthy and delicious meals in minutes. It's packed with over 100 tasty recipes and full of handy tips to keep you on track. Love your food with the GL Diet Cookbook - and watch the pounds melt away.

Product Identifiers

PublisherHarperCollins
ISBN-139780007225767
eBay Product ID (ePID)91260267

Product Key Features

Book TitleThe 7-Day Gl Diet Cookbook: over 100 Tasty Recipes for Easy Weight Loss
Number of Pages320 Pages
LanguageEnglish
Publication Year2006
TopicHealth
GenreCookbooks
AuthorNigel Denby
FormatPaperback

Dimensions

Item Height196 mm
Item Weight298 g
Item Width146 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorNigel Denby

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