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This book has amazing recipes to help you maintain a healthy diet of non acidic foods. It also gives an explanation easy to understand about causes of acid problems on your body and how to avoid getting these problems.
Verified purchase: Yes | Condition: New
after suffering acute stomach inflammation for 4 months, I had almost given up trying to find anything which would take away my pain I lost 8kg in weight and i struggled to eat anything which may cause me pain. This book helped enormously in that I was able to eat small regular meals for the first time in months. it takes patience and time before I felt welt again. Sticking religiously to the food plan worked for me and I am a much happier person and weight has stabilised. Very helpful book.
Verified purchase: Yes | Condition: New
Enjoyed book but no pictures
Verified purchase: Yes | Condition: New
the book helps you to understand how your stomach reacts by eating the wrong food so it gives you a good balance of what food to avoid
Verified purchase: Yes | Condition: Pre-owned
Good read..it works
Verified purchase: Yes | Condition: New
