A wide variety of very healthy recipes and tips which encourages you to eat healthily. I tweak them a bit as they're quite purist but some good ideas and attractive photos. Lots of practical tips on ingredients and food preparation. Checklist for each recipe of beneficial foods included. We've enjoyed what I've made so far. Ideally read the book How not to die as well but not essential.
Verified purchase: Yes | Condition: Pre-owned
Great cook book with good recipes, full of healthy ideas and snippets of information.
Verified purchase: Yes | Condition: Pre-owned
Excellent item, really pleased
Verified purchase: Yes | Condition: New
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