Product Information
The Tibetan Buddhist master brings together ancient Buddhist wisdom with the latest developments in Western medicine as he presents his innovative meditation techniques for a more enlightened and happier life. For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.This groundbreaking work, with a foreword by bestselling author Daniel Goleman, invites us to join in unlocking the secrets behind the practice of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.With an infectious joy and insatiable curiosity, Yongey Mingyur Rinpoche weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. And using the basic meditation practices, he offers readers a chance to recognize the unlimited potential of our own minds.Product Identifiers
PublisherTransWorld LTD
ISBN-139780553824438
eBay Product ID (ePID)86647882
Product Key Features
Book TitleThe Joy of Living: Unlocking the Secret and Science of Happiness
AuthorEric Swanson, Yongey Mingyur Rinpoche
FormatPaperback
LanguageEnglish
TopicBuddhism
Publication Year2009
Dimensions
Item Height198mm
Item Width127mm
Additional Product Features
Title_AuthorEric Swanson, Yongey Mingyur Rinpoche
Country/Region of ManufactureUnited Kingdom