The Medicinal Chef: Healthy Every Day by Dale Pinnock (Hardback, 2014)

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  • Get it by Fri, 19 Oct - Sat, 20 Oct from Reading, Berkshire
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Here Dale provides ideas from eggs royale, chilli chocamocha breakfast bomb, to an indulgent brunch of beetroot and smoked mackerel frittata. Short explanations alongside every recipe highlight the incredible nutritional benefits of a wide range of ingredients we all know and love, and easy-to-use symbols show which bodily systems and conditions each recipe can help with.
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