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Mindful Mother : A Practical and Spiritual Guide to Enjoying Pregnancy, Birth and Beyond with Mindfulness by Naomi Chunilal (2015, Trade Paperback)
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ISBN-13: 9781780288741, 978-1780288741. The Mindful Mother shows you how to experience your daily life as a mother with mindfulness. Using clear mindfulness practices and techniques based upon Buddhist and Yogic principles, you can understand how your mind works, so you can support it to work with you, rather than against you.
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About this product
Product Identifiers
PublisherWatkins Media The Limited
ISBN-101780288743
ISBN-139781780288741
eBay Product ID (ePID)212916032
Product Key Features
Book TitleMindful Mother : A Practical and Spiritual Guide to Enjoying Pregnancy, Birth and Beyond with Mindfulness
Number of Pages256 Pages
LanguageEnglish
Publication Year2015
TopicMindfulness & Meditation, Parenting / General, Pregnancy & Childbirth, Parenting / Motherhood
GenreFamily & Relationships, Body, Mind & Spirit, Health & Fitness
AuthorNaomi Chunilal
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight13.5 oz.
Item Length9.2 in
Item Width6.1 in
Additional Product Features
Intended AudienceTrade
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