I just hope it helps me lose weight. The contents are easy to follow and explains things well.
Verified purchase: Yes | Condition: Pre-owned
Bought this as i have done 5:2 Diet on and off for awhile. Haven,t tried any recipes yet.It will be easier to do the 800 calories a day as the 500 calories isdifficult to do..
Verified purchase: Yes | Condition: New
Great content, well arranged with lots of information that is easy to read.
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: New
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