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The Parkour & Freerunning Handbook by Dan Edwardes, Parkour Generations (Paperback, 2009)

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£8.99

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Condition:

New

Size 177mm x 203mm, format PB, 144 pages.

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item 1 Dan Edwardes : The Parkour & Freerunning Handbook Expertly Refurbished Product
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item 7 TheParkour and Free-running Handbook by Edwardes, Dan ( Author ) ON Jun-04-2009,
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About this product

Product Information

The only jump-by-jump free-running guide, complete with everything the fledgling runner needs to get started The Parkour & Freerunning Handbook is your guide to a defining and exciting movement of our age. Combining the core elements of running, jumping and climbing with the discipline of the martial artist, freerunning, or parkour, is more than simply an elegant, non-competitive sport. It's an art form - a philosophy promoting fitness, imagination, community spirit and ethical, healthy living. This essential freerunning handbook offers a jump-by-jump guide to take you from parkour novice to confident and inventive traceur. With standout features on fitness and training, how to avoid injuries and tips for using the urban environment around you, this is more than just a user's manual. It's everything you need to become part of this urban revolution.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9780753519684
eBay Product ID (ePID)
91518652

Product Key Features

Book Title
The Parkour & Freerunning Handbook
Author
Dan Edwardes, Parkour Generations
Format
Paperback
Language
English
Publication Year
2009
Genre
Sports
Number of Pages
144 Pages

Dimensions

Item Height
203mm
Item Width
177mm
Item Weight
356g

Additional Product Features

Title_Author
Dan Edwardes, Parkour Generations
Country/Region of Manufacture
United Kingdom

4.7

4.7 out of 5 stars based on 3 product ratings

3 product ratings

2 users rated this 5 out of 5 stars
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Would recommend

Good value

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Most relevant reviews

4 out of 5 stars
by asteroid4253102 Aug, 2023
Inspirational
Great book and a great way to learn the foundation of Parkour and the mind set
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by haye.mart02 Jul, 2015
Clear, Consice, A good reference
I was looking for a book on the subject of Parkour, both general and technical and this fitted the bill. A very clear and concise book on the subject, highly recommended.
5 out of 5 stars
by hayleybell8619 Nov, 2016
Book
Thank you
Verified purchase: Yes | Condition: New

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