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The Practial Encyclopedia of Astanga Yoga & Meditation: Dynamic Breath-Control Yoga Routines and Yogic Meditation Practices for Optimum Physical and Mental Health, with More Than 900 Photographs by Doriel Hall, Jean Hall (Paperback, 2017)
Price:
£3.49
Returns:
30 days return. Buyer pays for return postage.
Condition:
Clearly written and beautifully illustrated with step-by-step sequences and more than 900 images, the book provides a fund of yogic wisdom for mind and body that can be appreciated by anyone, at any level.