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The Yoga Healer: Remedies for the Body, Mind, and Spirit, from Easing Back Pain and Headaches to Managing Anxiety and Finding Joy and Peace within by Christine Burke (Paperback, 2017)
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The Yoga Healer, Christine Burke, owner of Liberation Yoga and teacher of 16 years, will put the power to heal and revitalize yourself into your own hands – mind, body and spirit! All poses and sequences are illustrated with stylish, clear photography.
- Buy it nowChristine Burke The Yoga Healer (Paperback) (US IMPORT)
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About this product
Product Information
Voted Best Yoga Book in the Soul & Spirit magazine Spiritual Book Awards Heal your body, mind and spirit with these quick and easy yoga and meditation practices. Do you have a pain in your neck that won't go away? Are you feeling impatient and overwhelmed too often? Would you like greater love, balance or appreciation in your life? In The Yoga Healer, Christine Burke, owner of Liberation Yoga and teacher of 16 years, will put the power to heal and revitalize yourself into your own hands - mind, body and spirit! Practitioners of all levels from beginner to advanced, occasional to frequent, will love this accessible handbook of remedies based on the art and science of yoga. The first three chapters - Remedies for the Body, Remedies for the Mind and Remedies for the Spirit - cover a number of physical, mental, and emotional concerns and provide three simple, concise practices for each one to address the condition. The final chapter includes longer combined sequences for morning, noon and night to wake up, recharge and relax. All poses and sequences are illustrated with stylish, clear photography. Each yoga remedy is designed to last 15 minutes or less and targets a specific condition. From alleviating daily aches and pains to improving your state of mind and tapping into your creative spirit, here you will find succinct, powerful tools that can be practised anywhere, any time.Product Identifiers
PublisherRyland, Peter's & Small LTD
ISBN-139781782493754
eBay Product ID (ePID)233003536
Product Key Features
Book TitleThe Yoga Healer: Remedies for the Body, Mind, and Spirit, from Easing Back Pain and Headaches to Managing Anxiety and Finding Joy and Peace within
AuthorChristine Burke
FormatPaperback
LanguageEnglish
TopicMental Exercise
Publication Year2017
Number of Pages176 Pages
Dimensions
Item Height235mm
Item Width190mm
Item Weight558g
Additional Product Features
Title_AuthorChristine Burke
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 16 Jun, 2023
Appropriate for me
I am looking to do exactly as it says on the book to reconnect with my body and bring a little bit of fitnessVerified purchase: YesCondition: Pre-owned
- 23 Dec, 2020
Great book at great price
Good practical book for my daughter who is a yoga teacher practicing healing yogaVerified purchase: YesCondition: Pre-owned
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