Training Food: Get the Fuel You Need to Achieve Your Goals - Before, During and After Exercise by Renee McGregor (Paperback, 2015)

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ISBN-13: 9781848992665, 978-1848992665. When you're in training, what you eat makes a real difference to your performance. Whether you're looking for the right performance nutrition for cycling, running, triathlons or team sports, this book shows you how to achieve the results you want.
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