Gives you: a four-step plan that can allow you to awaken, surrender and flow with your Spirit; practical exercise to offer your Spirit room to grow, including breathing techniques, visualizations and journaling questions; and advice on creating your own altar so that you have physical space in which to cultivate your daily practice.
Sonia Choquette is a world-renowned author, storyteller, vibrational healer and six-sensory teacher who regularly visits the UK. She's the author of several bestselling books, including Diary of a Psychic, Ask Your Guides, Travelling at the Speed of Love and Trust Your Vibes. Sonia was educated at the University of Denver and the Sorbonne in Paris, and holds a PhD in metaphysics from the American Institute of Holistic Theology. She resides with her family in Chicago. www.soniachoquette.net