Product Information
A guide to priming the body for a wellness overhaul and tips and tricks for hormone health. Well & Good will set you on the path of priming your body for a complete wellness overhaul, because fertility isn't just about babies or a thriving reproductive system, it's about taking control of your health on all levels. With plenty of tips and recipes, Nat Kringoudis shows step-by-step how to take charge of your health and wellbeing. Her knowledge is not only for those want to boost their fertility, but for anyone who wants to experience better daily health. If you are ready for healthy hormones, Well & Good has all the information you need- * Top-ten foods for increased fertility * Ten steps to wellness * Your Fertile Pantry handy shopping list * Special tips for boosting men's reproductive health * Tips on revving up your fertility before conception * Tips for anyone who suffers from hormone imbalances and endometriosis * More than forty delicious and simple recipes to improve fertility and hormone health * How to look after your body when your baby arrives * Debunking ovulation myths.Product Identifiers
PublisherMelbourne University Publishing
ISBN-139780522866766
eBay Product ID (ePID)225566287
Product Key Features
Book TitleWell & Good: Supercharge Your Health for Fertility & Wellness
AuthorNat Kringoudis
FormatPaperback
LanguageEnglish
TopicMedical Services
Publication Year2014
Dimensions
Item Height250mm
Item Width214mm
Additional Product Features
Title_AuthorNat Kringoudis
Country/Region of ManufactureAustralia