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Yang Tai Chi for Beginners: Learn Tai Chi Step-By-Step with Master Yang by Jwing - Picture 1 of 1

Yang Tai Chi for Beginners DVD UK Fast

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Price:
£38.99
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Estimated delivery Tue, 28 May - Mon, 17 Jun
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New
By practicing Tai Chi, you relax the mind and body deeply, which is the key to maintaining and improving your health. When you are calm and centered, your body's natural restorative abilities are most efficient.Regular practice can benefit your strength, flexibility, bone-density, and muscle mass.