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I bought this DVD as a beginner and I am so pleased with it. I found it really easy to follow and it got me well prepared for my first Yoga class. I still use it during the week and really enjoy it. Jamie is a great Yoga teacher and it is filmed on a beach with the gentle sound of the waves washing up on the beach. She makes you feel happy and her voice is quite calming (even above the waves). The Savasana (cooling down) at the end is so relaxing and by the time the DVD has finished you feel amazing. I would recommend this for beginners and it's also useful to use between classes.
Verified purchase: No
Very pleased with the yoga video it’s different, very informative, filmed in very pleasant surroundings too It’s also very inspiring to practice too
Verified purchase: Yes | Condition: Pre-owned
Easy to follow instructions with a ocean backdrop. I am new to yoga. Would recommend.
Verified purchase: Yes | Condition: Pre-owned
Happy with purchase
Verified purchase: Yes | Condition: Pre-owned
Good
Verified purchase: Yes | Condition: New
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