Product Information
Yoga has become enormously popular in recent years, with stars such as Madonna demonstrating the dramatic benefits in terms of well-being and physical looks. It has cast off its draughty church hall image to become instead a stylish, lifestyle activity. Kisen is the star name in yoga teaching - his client list includes everyone from Jerry Hall to Geri Halliwell, whose whole body shape he so dramatically transformed. Yoga Pure and Simple is his first book, and sets out his immensely effective programme, combining various schools of yoga to provide the most steamlined way of learning and practising. The book is superbly designed and photographed, providing a clear practical guide to all the sequences as well as inspiration that is guaranteed to get even the most reluctant practitioner completely hooked.Product Identifiers
PublisherEbury Publishing
ISBN-139780091881115
eBay Product ID (ePID)89942932
Product Key Features
Publication Year2001
TopicHealth
Book TitleYoga Pure and Simple
Number of Pages160 Pages
LanguageEnglish
AuthorKisen
Dimensions
Item Height189 mm
Item Weight535 g
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorKisen