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Yoga for Real Life: The Kundalini Method by Maya Fiennes (Paperback, 2010)

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Condition:

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Authors: Fiennes, Maya. Binding: Paperback. Condition: Very Good. Weight: 640 Gms. Publish Date: 01/01/2010.

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item 1 Yoga for Real Life: The Kundalini Method,Maya Fiennes
£2.77
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item 2 Yoga for Real Life: The Kundalini Method, Fiennes, Maya, Used; Very Good Book
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item 3 Yoga for Real Life: The Kundalini Method by Fiennes, Maya Paperback Book The
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item 4 Yoga for Real Life: The Kundalini Method By Maya Fiennes. 9781843549376
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item 5 Yoga for Real Life Paperback Maya Fiennes
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item 6 Yoga for Real Life Paperback Maya Fiennes
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item 7 Yoga for Real Life: The Kundalini Method, Maya Fiennes, Used; Very Good Book
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About this product

Product Information

Maya Fiennes believes passionately that yoga can be enjoyed by everyone, young and old. Her unique style of yoga and meditation for modern living is based on Kundalini yoga, which works on inner energy centres ('Chakras'), combining poses, breathing, chanting and meditation for a full mind-body workout. Both deeply enjoyable and uplifting, it has made her one of the most in-demand yoga instructors around. Whether you're fit and flexible or haven't sat cross-legged since childhood, Maya's new book is easy to use, packed full of yoga advice and insights designed especially to give the reader the confidence to deal with life's everyday challenges - and really make a positive change. Drawing on her own inspiring story, Maya Fiennes shares her enthusiasm for the Kundalini methid and explains how it can underpin a healthy, happy life. From de-stressing and dealing with matters of the heart, to unlocking creative potential and coping with children, families and aging, Yoga for Real Life is an indispensable guide, illustrated with the photography of David 'Jamie Oliver' Loftus, to getting the most from your daily life, for the rest of your life. There has quite simply never been a yoga book like this before.

Product Identifiers

Publisher
Atlantic Books
ISBN-13
9781843549376
eBay Product ID (ePID)
91987605

Product Key Features

Book Title
Yoga for Real Life: the Kundalini Method
Author
Maya Fiennes
Format
Paperback
Language
English
Topic
Health, Mental Health
Publication Year
2010
Number of Pages
208 Pages

Dimensions

Item Height
248mm
Item Width
190mm
Item Weight
660g

Additional Product Features

Title_Author
Maya Fiennes
Country/Region of Manufacture
United Kingdom

4.9

4.9 out of 5 stars based on 8 product ratings

8 product ratings

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5 out of 5 stars
by nedmcred21 Oct, 2020
Handy unassuming manual for dealing with life via mindfulness, asanas and breath. Great book, delighted to find it affordably at last here on eBay!
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by 9797gregory26 Sep, 2018
Excellent book
This book is great because rather than focusing on just the postures/breath, instead it has a lot of lifestyle tips for general life as well as the posture/breath work. It's written in a very down to earth way, using real people as examples and encourages you to embrace yoga/life at your own speed and process
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by ri99282519 Sep, 2021
Highly recommend.
Extremely informative & helpful. Beautiful lay out Easy to absorb
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by cococat5011 Aug, 2017
Excellent
Thank you 😊
Verified purchase: Yes | Condition: Pre-owned

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Yoga for Real Life: The Kundalini Method by Maya Fiennes (Paperback, 2010)

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About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

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Most relevant reviews

Handy unassuming manual for dealing with life via mindfulness, asanas and breath. Great book, delighted to find it affordably at last here on eBay!

Excellent book

Highly recommend.

Excellent

Best-selling in Books

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