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You Are Enough: How to Elevate Your Thoughts, Align Your Energy and Get Out of the Comparison Trap by Cassie Mendoza-Jones (Paperback, 2016)
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You Are Enough How to Elevate Your Thoughts, Align Your Energy and Get Out of the Comparison Trap by Cassie Mendoza-Jones 9781401950668 (Paperback, 2023) Delivery UK delivery is usually within 10 to 12 working days. International delivery varies by country, please see the Wordery store help page for details.
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About this product
Product Information
Knowing this starts with accepting yourself. And the shift to true self-acceptance is in realizing you'reaalreadyaenough. Enough is enough. Are you sick of giving yourself a hard time? Have you had enough of comparing yourself to others? Do you fell that nothing you do is good enough? It doesn't have to be this way. Because guess what? Your worth is innate you can't earn it with accomplishments or by hitting your goals . . . which means you can't lose it when you think you haven't done enough. It's time for you to let go of the negative thoughts that keep telling you that you'll only be more when you work harder . . . that keep you stuck, constantly comparing yourself to those around you. It's time to understand what your body is trying to tell you when you're burning out, pushing yourself to your limits, and chasing self-worth, achievements and perfectionism. You are enough. Knowing this starts with accepting yourself. And the shift to true self-acceptance is in realizing you're already enough.Product Identifiers
PublisherHAY House INC International Concepts
ISBN-139781401950668
eBay Product ID (ePID)222335439
Product Key Features
Book TitleYou Are Enough: How to Elevate Your Thoughts, Align Your Energy and Get Out of the Comparison Trap
Publication Year2016
FormatPaperback
LanguageEnglish
AuthorCassie Mendoza-Jones
TopicOpinion of the People
Number of Pages304 Pages
Dimensions
Item Height218 mm
Item Weight408 g
Item Width140 mm
Additional Product Features
Country/Region of ManufactureUnited States
Title_AuthorCassie Mendoza-Jones
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Most relevant reviews
- 30 Jan, 2019
Enlightening
This book is very thought provoking and has helped me see I am enough 😀Verified purchase: YesCondition: New
