This is a different yoga book for my personal library. It is a rich study of anatomy combined with today’s approach to eastern wisdom.
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Can’t recommend this book highly enough to and yogi especially if you teacher training. It’s been like the missing jigsaw piece for me.
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I'm a yoga teacher - this book confirms and expands on how and why we need to adapt our practice, putting the individual at the centre.
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Written in layers you can go as deep as you like.
Verified purchase: Yes | Condition: New
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