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Reviews (1)
10 May, 2016
Great content, excellent service
1 of 1 found this helpful This was my first experience with Qigong and I will include it in my daily practice with yoga and meditation for relaxation and stress relief. It's good for a beginner because Daisy and Francesco explain and demonstrate the movements clearly in a very picturesque and pleasant setting. I'm so glad I ordered the DVD to learn about use energy for power, stress relief, and relaxation.