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Reviews (1)

17 Oct, 2018
A must read lifestyle book.
I would 100% recommend trying this 21 day plan as a start towards a healthier lifestyle.
Becoming more active and eating better has made me feel so much healthier.
I have been leading a real food diet for nearly 2 years and would never go back to highly processed food, in particular carbs.
Give it a try, what have you got to lose!