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Reviews (1)

06 Jul, 2021
An educated doctor reveals how poor quality food is responsible for most chronic illness, and helps us understand how we can create real health.
Brilliant book, Dr Lustig has written one of the best books on nutrition, focusing of the food industry and the way our food has been so corrupted as to no longer sustain real health. He looks at the basics and suggests we need to improve what we put in our mouths and on our plates. Back to basics and eat real food. Its a great read.