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23 Jan, 2019
Hanson's has nailed it - this plan works!
I read this after completing four marathons and one of them was an unsatisfying Boston performance. I was unsure how the training would impact me but figured I had tried the traditional methods long enough. Hanson's method worked great for me - I loved the training, felt like it pushed me right to the edge of fatigue without killing me. My race went just as predicted in the book and I PR'ed in the Philly marathon this year, and the best part was I enjoyed every minute of the race. I never felt the dead legs slog I've had in other marathons and came in with a beautiful negative split in the second half! Since I was borrowing a copy of this book from the library I wanted to buy my own - I will definitely read it again and again as a training guide. Give it a try - this plan works!!