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Reviews (6)

30 Dec, 2020
Thanks
Thanks

22 Jan, 2020
It does the job
It does what it is supposed to do.
05 Dec, 2011
It works.
As long as you accept the premise - that giving up smoking isn't as difficult as you think and you don't enjoy it anyway - you can probably give up smoking if you use this book. There's more to it than that, of course. Carr, who was a serious smoker in his time (100/day), understood that smokers are afraid of the withdrawal from nicotine. Once you realise they aren't that bad, and that they disappear pretty quickly, you can do it.
I stopped smoking. The book did what it was supposed to do.