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Reviews (4)
12 Aug, 2022
"Prevention is worth a pound of cure." So why not learn to eat what is good for your overall well-being!!
It is an excellent guide for achieving excellent health. When we learn the value of what we eat, our bodies will function as intended by design.
26 Aug, 2022
The title accurately describes the content.
I am confident that this book will have information that will benefit those who are serious about maintaining a healthy existence. I have recently renewed my interest in this kind of information in hopes of improving and maintaining a healthy lifestyle along with the aging process.
Everything that tastes good is not necessarily good for you. For some, it does not matter, but it is extremely important to me and for me to maintain a reasonably healthy existence in a world that is extremely toxic. I use books like this as a resource to help achieve my goal of excellent health.
12 Aug, 2022
The title is an accurate description for the book's content.
The content is highly informative and solution oriented for common everyday issues that one likely had not given a thought to,