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Reviews (2)
29 Jul, 2020
Simple exercises, that don’t relate to a lot of the mechanics of climbing or more recent research, would recommend lattice training and YouTube.
Simple exercises, that don’t relate to a lot of the mechanics of climbing or more recent research, would recommend lattice training and YouTube.
28 Aug, 2020
Out of date in content
This book is out of date and doesn’t represent how TRX now teach its exercises via name or ques when teaching which was disappointing. Also missing exercises that are currently being taught.