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Reviews (35)
06 Feb, 2008
Maximum impact - very effective
I love this workout but it is very much along lines of the usual type of aerobic workout which I personally enjoy, as opposed to a dance based workout. It's very intense but that makes it all the more enjoyable & more of a challenge - but not for the faint hearted - worth buying if prepared to put in the work

08 Nov, 2017
Cornish Tea
Lovely tasting tea - a good every day brew ๐
25 May, 2009
mr motivator
i love the short, nippy workouts - just long enough to squeeze in 1st thing before going to work - works the whole body - great to do individually or to string together if you've more time - great variety of routines to mix and match to suit - excellent - well worth it - suitable for all levels of fitness.
