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Reviews (1)
The Medicinal Chef: The Power of Three: The 3 nutritional sec... by Dale Pinnock
03 Jun, 2020
Worth buying if you're into looking after your health.
An interesting cookbook if you're into looking after your health. Informative sections at the beginning explaining the 3 nutritional keys to better health - blood sugar, fatty acid balance and nutrient density. Recipes I've tried so far are easy and tasty although there are a handful I wouldn't cook being pescatarian. There are some good really quick recipes and others that take a bit more time.