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Reviews (10)
04 Aug, 2008
Hungry Girl
3 of 3 found this helpful This is an excellent book for anyone trying to eat well, lose weight, and still enjoy many old favorites as well as try new recipes. Lisa Lillien is obviously serious about health and weight loss. I especially like that it is very Weight Watcher friendly. She developed some of the recipes in conjunction with WW, and provides all the WW points values for each recipe on her book website. I highly recommend this book, even if you have other diet cookbooks. There are many unique recipes, hints, and also ways of substituting ingredients to make lower fat/calorie versions of popular foods.
06 Jan, 2021
Delay, Don't Deny
Nicely written in down to earth fashion. Good summary of a lot of research.
05 Jul, 2008
The Secret Things of God by Henry Cloud
1 of 1 found this helpful As a Christian, I liked some of the positive thinking ideas in "The Secret" but it found it too new age and also lacking in basic Christianity ideals. "The Secret Things of God" answers those concerns while not bashing the other book or author. I think it was well worth reading and have purchased two other copies for others.