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Reviews (1)
24 Oct, 2018
An essential book for anybody looking to keep a healthy and balanced diet which compliments their fitness plan
Over the past year i’ve managed to use a combination of hard work and consistency to improve my strength and physique but there was always one major component I was missing... a complete nutritional plan to go with my workouts! Now I have this Nick Mitchell UP Fitness book it gives me no excuses to get in the best shape of my life.
Full of great info and advice as well as very tasty recipes from Jenny Woodberry it’s the ideal book for anybody else looking to complete their own body transformation - especially for me who is less than creative in the kitchen, and somebody who lacks time to look up and research my own healthy and correctly balanced meals! Highly Recommended.