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Reviews (4)

22 Apr, 2022
Love this book. It's turned dark to light for my writing.
I'm only on chapter 4 and think I'll need to re read it but what an amazing book. It's going to really give depth to my writing. Written with such care in a calm and intelligent way. I love this book.

18 Oct, 2023
A little book with a huge impact
This little book was recommended to me by the Rev Laura Topper - and what a book it is. Only little but with a big impact. I could read it every day and feel better for doing so.

18 Oct, 2023
Who knew Self-Compassion was a thing - but I'm so glad I do now
Self-compassion - who knew!! And nice to know the author writes from her own experience as well as years of learning on the subject.
A book everyone should be aware of - especially those with a self-critique and problem solver in their heads. How to give yourself a hug and receive oxytocin (makes you feel happy) - didn't know that either.
Love this book - along with Ho'oponopono and the Precious Present books - Brilliant