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- hydrafitnessexchange (8294)- Feedback left by buyer.Past 6 monthsVerified purchaseCheers! Have a great day and thanks again!
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Reviews (4)

03 Nov, 2020
well written
it is very compelling but the cover was falling off and the pages were slightly bent.

03 Nov, 2020
Can't put it down
the book is in awesome shape alone it is a very well written book. I highly reccommend to all intereted in it.
11 Nov, 2009
I feel shredded!!!!
I decided to buy it because I wanted to add strength training to my routine in order to train for running races. I really like this DVD. It packs a huge punch in not a lot of time. I have three little kids, so I needed something quick but effective. This is it!!!