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Reviews (2)
06 Aug, 2017
This is the first book I have read that Helped me to manage my personality disorder. It's very informative and gives you constructive exercises to do
This is the first book I have read that Helped me to manage my personality disorder. It's very informative and gives you constructive exercises to do . I would say though however if you wanted to just focus on one personality disorder in depth this may not be the book for you . It gives a brief overview of all of them. Which for me personally I found helpful as I found I matched the criteria for two disorders which I
Discussed with my psychiatrist . Normally I buy books and then they sit on the shelf this one is a regular read . :)
09 Nov, 2016
Buy it !
I love this journal so much . I've written in it the last four days and I love re reading over what dreams I had. Can't wait to look back over this in years to come . :)