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Reviews (2)

The Fast Diet: The Secret of Intermittent Fasting - Lose Weight..., Mimi Spencer

22 Jun, 2016

Philosophy of the Fast Diet

I was after a recipe book - this was more about the philosophy of the fast diet, how it works, benefits etc with very little in the way of recipes. There were a few recipes at the end but not picture ones Good book though if you want info on the fast diet, easy to follow and quick to read

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Gizzi's Kitchen Magic, Erskine, Gizzi, Good Condition Book, ISBN 9781905264643

23 Nov, 2016

Magic

Great book, great ideas and tasty recipes. Fans of Cook Yourself Thin will like this too

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