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Reviews (1)
18 May, 2016
Not just a cook book, changing your eating habits
I flicked through this book a couple of times before buying it. I really liked the look of the food, the photos are great. The recipes are pretty simple and I've made a few of them. The challenge for me is in sourcing some of the more unusual ingredients as they're not stocked in my local Tesco supermarket. Initially I tried leaving some of them out or replacing with 'normal' alternatives, but found this doesn't work. So you need to put in some effort to get the right ingredients so you get the benefits of the taste and input those good ingredients into your body. The author has a website where you can find links to other websites that supply some of the more unusual ingredients.
I haven't eaten enough of the recipes to discover if I'm nourished and glowing yet!