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Reviews (7)
05 Jan, 2021
Great Pilates dvds
I’m quite new to Pilates and have found this great. The instructor gives good guidance about how the moves should be performed. I find that I usually do around 2 or 3 programmes of 10 minute workouts at a time. I love that you can mix and match them too.
27 Jul, 2021
You’ll learn and laugh...
A fairly dated dvd which is hilarious (even though it’s not meant to be). The instructor is very good at talking you through the moves, and you’ll definitely learn the basics of belly dancing. At some point the instructor even tells you to imagine you have a tampon or pencil in your vagina to clench when you’re doing the moves... It’ll be the most fascinating belly dancing dvd in your collection.
20 Oct, 2020
One of my favourite Kettlebell workout dvds
I love this workout. It’s divided into 3 sections so you can do just one or all 3 depending on your time/fitness level. You can also use different weight kettlebells depending on your fitness level. I use 4kg or 6kg. I think Gin Miller is great in this and don’t get bored of repeating this dvd.