suffered, nasty side effects vomiting / nausea! I took around 2000mg - 3000mg per day
Please read label! I’d recommend you take no more then around 500mg a day or you could push it maybe split tablet into two and have it twice in a day that will make up for the 1000mg
Ideally take with food, not on empty stomach as I did, maybe that’s the cause problems for
Me, I was intermintent fasting!
Just be very careful, otherwise it value for
Money and a great product
Just whoever going to use it please read and stay within recommended daily allowance and eat with food will help