About
Reviews (2)
19 May, 2015
Good workout for the price
You get 5 different exercise sets to choose from. With a barbell or kettle-bell they will work you without a lot of strain and jerking motions. The exercises are easy, but they pack a real work out.

27 May, 2016
things to know about this machine
2 of 2 found this helpful It is not a standard A/C. It is a heat pump. We have a cinder block office in a warehouse, in south Florida. Yes it gets hot.... With the outside warehouse temperature at 92F the office is a cool 79-80F with the humidity at 47%. This is with 4 florescent lights & 2 computers with printers.
You can program it manually but the remote control is far easier. There is no water to drain. Once the temperature is set and reached it turns itself off. Then turns itself on when the heat goes up. It is quiet compared to window A/C units. The fan is about the only thing you hear.
If you don't want dead spots ( all rooms have dead spots ) in the room aim an oscillating fan at the apex of the cool air stream so it gets diffused into the room.