I bought this DVD to make a bit of a change from the aerobics DVDs I already own, which are pretty typical aerobics routines. I also thought it might help improve my co-ordination and be fun to learn a few dance moves.
The DVD moves at quite a pace, never gives you any chance to actually learn the moves and frequently the close-up is on the dancer's face and torso rather than his feet. The warm-up itself left my calf muscles burning and my knees feeling like they were going to implode. I'm not unfit - I walk at least 3 miles a day and am in constant rehearsal for various shows, as well as doing a couple of hours aerobics a week. I couldn't keep up with the pace of this and my knees didn't forgive me for days. Neither did I learn any dance moves.
My recommendation - don't bother.
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Coffee Table Oak Rustic
12 Jun, 2017
Really lovely, sturdy coffee table
We're very pleased with our new coffee table. It's beautifully made and looks absolutely fabulous in our living room. I'd recommend one to anyone!