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05 Oct, 2009
DISCOVER TAI CHI - FOR BEGINNERS - SCOTT COLE-NEW
this dvd delivers every thing that it says it will it has easy to follow simple moves with easy instructions or if you prefer there are exersises with music only for when you have got the hang of the exersisee. the dvd also has multyple angles so that you can see how to do it properly . defenetly a good buy