This is like Magic it was recommended to me and this is my 2nd bottle for my 3 and 5 year old,my 5 year old is at school and normally catches all the colds and winter bugs but so far since going back to school 7 weeks ago shes not been ill once since taking this everyday i Highly recommend buying it if your child`s immune system seems low and they catch all the winter bugs so far this has really helped us and it tastes like Ribena so easy to take.