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Reviews (2)
23 May, 2011
boxing firness
0 of 1 found this helpful this is a very well written insight into this very technical sport and provides many invaluable tips which most instructors i've worked with did not know. The layout of the book is designed perfectly, begining with the basics and getting more advanced as the book progresess. You can not go wrong with this one!!

21 Jul, 2018
Well worth buying
1 of 1 found this helpful I have suffered from hayfever my whole life, to the extreme that i mowed the lawn last year and ended up in A&E. This year had very high pollen levels and the heatwave has extended the season, so rather than suffer, i decided that £60 is alot but i would spend more on tablets, eyedrops and sprays over the period to treat the effects and not the problem. I started taking the tablets 5 weeks ago and opted for a 2 month course because of how severe my syptoms were. Week 1 i was taking 3-4 hayfever tablets a day, week 2 i was on 1 and only had a runny nose left and a tight chest. Week 3 in peak hayfever season i had NO syptoms and so far it has remained that way. I still have not finished the course, so am unsure whether it will return at all, but this is the first summer i have been able to enjoy the sunshine without drugs and 3 airfilters on constantly. Worked for me and worth the money in my case. If its just for 1 year then i will 100% buy again for this level of relief and no side effects