makehay19 on eBay

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Location: United KingdomMember since: 15 Nov, 2008

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Thank you for your recent order. Prompt payment, great customer. All the best!
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Thank you for an easy, pleasant transaction. Excellent buyer. A++++++.
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Thank you for an easy, pleasant transaction. Excellent buyer. A++++++.

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Reviews (1)

Strength Training Anatomy By Frederic Delavier. 9780736063685

25 Aug, 2021

Excellent anatomy book

My brother has a copy of this, so I knew it is an excellent book for understanding how each exercise works what muscles. You don't have to be aiming for the body- builder physique shown in most of the drawings to benefit from a better understanding of how muscles and muscle groups are made up. Shows exercises with both free weights and on machines. Anatomy drawings of both men and women.

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