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Reviews (2)
23 Jul, 2012
Very funny!
After a break from stand up Kaye comes back to show why he has been a top comedian for years.Real good belly laughs.
14 Jul, 2012
Well laid out - useful easy to follow
2 of 2 found this helpful First of all, this book is all about the basics. The army has tried and tested methods of getting their recruits fit. There's no gimmicks, no tricks, no shortcuts; the army has no product to sell. There's no secret to getting fit - you just need to put in the effort and commitment.
Don't be put off by the fact it is an army book - it doesn't expect you to run for hours with bricks in your burgen or have you crawling through ditches! Everything in this book is do-able, and the programs build your fitness up progressively over time.